De Beauvoir Town is an area of north London located in the London Borough of Hackney. De Beauvoir Town’s boundaries are Kingsland Road to the east, Regents Canal to the south, Southgate Road to the west and Ball’s Pond Road to the north.
De Beauvoir Town has neighboring districts including Islington, Barnsbury, Canonbury, Dalston and Shoreditch.
The nearest railway stations to De Beauvoir include Essex Road Services, Canonbury Services, Dalston Junction and Haggerston Services.
For those who love cycling and walking, the Regents Canal towpath is conveniently accessible to pedestrians and cyclists.
For things to do or to have a fun day out with friends and family in De Beauvoir Town, there are several great places to see including Tower of London, ZSL London Zoo, London Bridge Experience, KidZania, The Art of the Brick, The View from The Shard, Thames Rockets, the Arsenal Emirates Stadium Tour, St Paul’s Cathedral, HMS Belfast and The Golden Hinde.
The London Borough of Hackney has many parks, gardens and open spaces and they provide great scenery for leisure and sporting activities. Hackney Marshes contains the largest amount of football pitches in Europe.
Major open spaces and parks in the Borough include Abney Park Cemetery, Clissold Park, Hackney Downs, Hackney Marshes, Haggerston Park, London Fields, Millfields, Shoreditch Park, Springfield Park and Victoria Park.
There are two reservoirs in the north of the Borough at Stoke Newington
What is a boxing class?
Boxing class teaches boxing related exercises such as skipping, hitting pads, kicking punch bags, boxing drills, footwork and abdominal workouts which focuses on fitness and toning. Boxing classes also take you to the next level and build on your foundation
Do you need to have boxing experience?
Do you want to try boxing but are afraid of all the painful things you have heard about boxing? Misconception about boxing keeps a number of people away from taking part in the activity. If you want to begin boxing class but have no experience or skill, put your mind at ease because you do not need to have experience before you get started.
In most cases, boxing training classes are made for people who have little or no experience making it possible for you to learn with people at a similar level.
How fit do you need to be before starting boxing classes?
As beginners, you do not need to be fit to start boxing classes as most people that go for fitness classes need to work on their fitness. You do not have to set yourself any target before beginning classes. Your fitness will improve as you begin classes because the trainer will move at a pace that is appropriate for beginners.
But if you have any medical issues or have recently gone through a surgery, it’s best to seek advice from your doctor before starting.
What should you wear for boxing training classes?
You will be wearing gloves while you are working out, so it will be hard to adjust your outfit during class. Wear workout clothes that are comfortable to move around in regardless of what workout you will be doing. And it is important to note that you are going to get sweaty so bring plenty of water to replenish after your workout.
What equipment do you need?
When going for boxing classes you need to bring boxing shoes, hand wraps, skipping ropes, boxing gloves and mouth piece. But you can feel free to bring your own although you will have access to a wide range of boxing gears in your training class.
Benefits of boxing training classes for fitness
Boxing is an incredibly high impact sport that can help women improve their endurance, stamina, physical fitness and strength. But importantly, boxing is a great way for women to lose weight. With boxing, women could lose more than a few pounds in a matter of weeks, but you have to put in time and effort to get the desired results.
Boxing is an intense exercise that can burn energy faster than any other form of physical sport. Boxing pretty much works on pretty much every part of your body while other activities target only certain parts of the body.
Boxing helps to build stronger bones and ligaments and also helps prevent you from developing heart problems.
It also improves on muscular endurance, strength and power.
To top it all up, boxing is a great stress relief for women. Dealing with stress is something most women go through on a daily basis and to get rid of this stress, boxing is a great way to handle it.
Where can you have boxing training classes in De Beauvoir Town
We have our gyms across Copse Hill. For the addresses of our venues, contact us for more direction.
But if you are in De Beauvoir Town, you can train in one of these gyms; Moreno Boxing, MG Fit in Fitness Training, Empower PT, FitMiBody and London Boxing Club.
Our boxing classes for Fitness
#1. Our boxing training classes for women provide guidance for women to create their own training plans.
#2. Our trainers are also qualified and experienced in the field of boxing. They teach new routines that will challenge you.
#3. Our boxing training classes motivate you to improve your health and fitness, manage your weight or build muscles and tone up.
#4. Our training classes also provide women with strength classes, boxing, boot camps, yoga and more.
If you are interested in training hard and want to do something different from what you are used to, then give us a call via WhatsApp or fill in the form below and we will get back to you. If you have not found the answers you are looking for, feel free to call us or visit our office.