In today’s world, bodybuilding is an intense and serious sport that requires a lot of discipline and determination to succeed in the various bodybuilding competitions all around the world.

Our bodybuilding experts will teach you everything you will need to know and they will guide you through the entire process of transforming your body into a toned and muscular work of art.

A brief history of bodybuilding

As a proper sport, Bodybuilding wasn’t a proper sport until the late nineteenth century in Europe. Its popularity was boosted by the invention of photography at the same time. This led to various companies promoting good bodybuilders by sending their pictures to health and fitness enthusiasts in order to increase the sales of their health related products.